Progressive Neural Resolution Therapy

Developed in 2002 by Joanna Andros, PNRT is a resolution process that works on reprogramming your subconscious mind to replace limiting beliefs with positive supportive strategies. Most other coaching methods only create an awareness or an understanding of why you may behave in an undesired way, sabotage yourself or feel fear etc. but leave you to find solutions on your own.

PNRT not only creates this awareness and identifies your limiting core beliefs; it also takes you that crucial step further and facilitates resolution. The result is profound and permanent change in your behaviour and in your life. This therapy removes the blocks and barriers to free you from a prison of limitation and help you live to your full potential and achieve your goals. PNRT is a 1 on 1 coaching therapy with a certified practitioner.

Use this method to identify your negative patterns and eliminate the obstacles that continue to block you from success. Look to PNRT if you are distracted by negative ‘inner chatter’ and stopped or stuck in chronic patterns and limiting beliefs that prevent you from getting the results you want in any area of your life.

“Rewrite the programs of your mind to change the printout of your life”

How Do We Create Our Negative Limiting Beliefs?

From the moment of conception, everything we feel, see, hear and experience is registered by our subconscious mind to create the network of beliefs that determine our view of the world and our personal reality; our truth.

Often in therapy, clients are shocked to discover that the feeling of being “unlovable” and “unwanted” stems from their first experience in the womb when their mother was contemplating abortion or feeling overwhelmed by the news of her pregnancy.

The moment the 3 year old goes to daycare, the subconscious mind may irrationally decide that it has been abandoned or rejected. The moment that someone inappropriately touches the 5 year old, they decide “I’m not safe” “I’m all alone”, “I will never trust”. The 7 year old that gets made fun of in class for giving the wrong answer and decides “I’m stupid and I will never speak up again”. The 10 year old that experienced viscerally the pain of money issues and mom and dad fighting all the time, who decides “life is hard and money is scare” “marriage is full of conflict and pain” “I will never get married!”

The 14 year old that helplessly watches as his mom leaves his dad and buries anger and resentment toward women deciding “women can’t be trusted” “people you love, leave you”.

The very beliefs that sabotage us are subconsciously programmed to keep us safe and survive. Once we decide that is how life is – it is!

As children, we experience these and other incidences that create a sense of fear and a reaction or decision in response to this fear as a protection mechanism for survival. This decision turns into a belief that the world is “so” and creates a pattern or a neural program that is repeated throughout our lifetime. Every time we are faced with a situation that triggers us, we respond from an automatic program that was determined in our childhood. This is why an adult might respond with an irrational or immature response to any given situation. These default programs produce default results and therefore establish a pattern where people feel stuck – repeating the same mistakes in different situation and feel frustrated with the lack of progress. These patterns are below our level of awareness. Often we don’t even realize that we are in our own patterns as we assume that our life is in response to external circumstances: there are no good men out there or women can’t be trusted or I am simply unlucky etc.

What’s more is that each time we repeat a pattern, it gets more deeply engrained in our subconscious and we find more proof in our world that our limiting beliefs are true. The real truth is that we are the creators of our outcomes from old patterns that drive a response to our circumstances. These patterns are the root of the self-sabotage that frustrate us and can be changed with the help of PNRT.

Whether you know it or not, you may believe at a subconscious level one or more of the following:

  • I’m not lovable
  • I’m not good enough, worthy, not important
  • I’m stupid
  • I don’t deserve good things, love, etc.
  • Life is hard; it has to be a struggle
  • I’m invisible
  • I don’t belong
  • I don’t trust myself, others, God
  • Something is wrong with me
  • I hate myself
  • I will never make it, I am going to fail
  • I’m sad, unhappy, angry, hurt
  • I’m alone, abandoned and rejected
  • I want to rebel, resist and sabotage….or many more limiting/sabotaging beliefs.

About PNRT: Why is PNRT for Me?

How is PNRT Different from Other Therapies or Self-Help Workshops?
PNRT is a resolution process that works on reprogramming your subconscious mind to permanently replace your limiting beliefs with positive supportive strategies to help you achieve peace of mind and the results you want with ease.

Imagine turning down the volume to all that inner chatter for good? Who would you be without it? What could you accomplish without it?

Most coaching and therapeutic methods, including clinical psychotherapy and psychology, and many seminars and workshops, only go far enough to identify WHY we sabotage ourselves and teach us to think differently or try to act differently on a conscious level. These techniques can suppress our negative emotions that arise from the deeper subconscious mind or even give a breakthrough in the specific area or a different perspective. They are effective for showing people how to manage the symptoms of problems on a conscious level often using sheer will, mindfulness and positive self talk. These methods can produce results, however very few people have the discipline, support or endurance to keep the strategies in place long enough to create new habits.

Unfortunately, the struggle continues without the final steps to make the inner chatter go away. We classify this form of recovery as STRUGGLE because you are still tortured by the inner chatter; you are still battling against yourself and living without peace of mind. Therefore, these methods fall short of quickly creating results because they DON’T CHANGE the core beliefs that create problems and sabotage our lives. Progressive Neural Resolution Therapy (PNRT) bridges this gap. This therapeutic method replaces limiting beliefs with new positive beliefs, tools, and strategies that help people reach their full potential of joy and fulfillment and achieve their goals.

The results? Profound and permanent changes in thoughts, emotions, actions, and outcomes. With PNRT’s ground breaking methods of reprogramming; self-sabotaging beliefs can be dissolved even if they have existed for decades.

Positive results like these can be realized in only a few hours.

You can achieve:

Self-love and self acceptance
Financial abundance
Successful relationships
Health and Weight loss
Impulse Control
Personal fulfillment
And more…


And more is possible when you take control of your subconscious, and stop living UnderMind.

How Does It Work?

PNRT is a 1 on 1 therapy with a certified practitioner. PNRT not only creates this awareness and identifies your limiting core beliefs; it also takes you that crucial step further and facilitates resolution. The result is profound and permanent change in your behaviour.